22: Working at Home and Working Out with Lauren Wrighton

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EPISODE 22: SHOW NOTES

Did you think working out would be so easy once you became a Work at Home Mom? I sure did!

In this episode, I have a candid conversation with Lauren about working from home, working out, and how to find success among all the hats we wear!

Lauren shares with us 3 tips to finding consistency in your workouts and listen to the end to hear if I meet the goal I set with her!

So let us know how your work out schedule is going! Just head over the Facebook Group and share your tips or struggles!

**This post about how to build your freelance business on the side may contain affiliate links, which means if you click one of our affiliate links and decide to make a purchase, we receive a tiny commission from the seller at no additional cost to you. We only share products and services we have used, tested, and love ourselves!**

In this episode, we cover:

  • how exercise can help you feel more focused and less stressed
  • how to develop a habit of exercise

Resources and links mentioned in this episode:

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